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Oak Wellness Class - Gentle Chair Wellness for Older Adults

  • The Anderida Practice Forest Row, England, RH18 United Kingdom (map)

Would you like to gain better health and connect with community?

Join our new Older Adult Wellness Class! This seated class is perfect for older adults looking to improve their well-being. No booking required, just turn up and enjoy a supportive, engaging environment with an experienced teacher, designed to promote health and happiness.

Where: Sweet Chestnut Studio at the Anderida Practice

Carers are welcome. Each session is just £4

With Sam Rehan - Wellness Director | Workplace Wellness Teacher | Stress Consultant | Motivational Speaker

Supported by National Lottery Funding!

Earlier Event: February 10
Ayurvedic Yoga - with Kriya
Later Event: February 10
Teen Yoga