
UPCOMING WORKSHOPS
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
Family Constellations are a group therapeutic process that tap into the mystical level of reality to disentangle issues in a family system. This session will focus on the basic triangle, which is the client and their parents. We will set up constellations to allow healing movements and words to create more harmony in each triangle that we work with.
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
The workshop is suitable for any young adult aged from 13 to 14 years of age. In a small group environment of up to six participants they will aim to find out more about themselves and build connections with other members.
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
A two-day experiential workshop, using Identity-oriented Psychotrauma Therapy (IoPT) to explore the link between physical symptoms and early trauma.
A two-day experiential workshop, using Identity-oriented Psychotrauma Therapy (IoPT) to explore the link between physical symptoms and early trauma.
Exam Season Support Group – harnessing the powers of yoga, mental health for young people, neuroscience, creativity and more...
Family Constellations are a group therapeutic process that tap into the mystical level of reality to disentangle issues in a family system. This session will work with participants' shadow aspects, which are parts of ourselves that we have judged, excluded or rejected. In truth, the 'shadow' is as much a part of who we are as what is in the 'light', or our conscious personality.