A guided pathway to mastering our own physical, mental and emotional health and opening more fully to the Truth of who we are.
All my life I feel like I have been searching for the instruction guidelines on being human and wondering why I couldn’t seem to find them. I wanted a cheat sheet, a bullet point summary on 'how to work this thing' and the tips and tools for getting the most from it.
A professional and academic background in psychology and health helped me to understand what we didn’t know but did little to scratch the surface of this greater enquiry.
And so I set forth on a far more personal quest and spent the last 10 + years deeply researching and trialling both modern and ancient approaches for navigating life in these extraordinary human bodies. I was busy with family life and didn’t have time for prolonged meditation or daily practice so I needed these tools and ways of understanding to be as effective, efficient and practical as possible.
'Opening the Way' is a 9 week course or series of evening workshops that weave together what I believe are some of the most important pages for the missing manual on Being Human.
I wanted to pilot it here in my local village of Forest Row before offering it more broadly and so it will run over the course of 9 Wednesday evenings at the Anderida centre (Sweet Chestnut Studio) between 7 and 9 pm.
It will be £15 for each weekly 2 hour session or you can get a 35% discount and pay £85 if you sign up for the whole course of 9 classes.
The course will run from Wednesday the 4th of October to Wednesday the 13th December with a 2 week break for half term. It will be broadly split into three blocks of three classes, as follows:
Block 1) Essential tools for mastering our own mental and emotional health
Wed 4th Oct, Wed 11th Oct, Wed 18th Oct 2023, 7-9pm
Break for half term
Block 2) Essential tools for mastering our own physical health
Wed 8th Nov, Wed 15th Nov, Wed 22nd Nov 2023, 7-9pm,
Block 3) How the balancing of mind, body and emotions sets us up for a more stable opening to our Highest human expression. The Opening of the Way.
Wed 29th Nov, Wed 6th Dec, Wed 13th Dec 2023, 7-9pm
Please email or send me an sms as per below to secure your space. Drop-ins will also be welcome as long as there is enough room.
I hope to see you there. My prayer is that a number of us can come together locally and take this powerful transformational journey as a group.
If you cannot attend at this time or are not such a group person, I am also guiding people through this process (or parts of it depending on your focus) in a 1 on 1 context. Similarly, it can be very powerful and supportive to do this work as a couple, as a family, or in small groups of friends, so please do also get in touch if you would like to explore that.
With a whole lot of love, Kate
Kate Christie – 333katenorman@gmail.com 07515 639600 (phone or text but not WhatsApp please)