Enjoy an hour of meditative calming sound, using softly-played gongs, Himalayan singing bowls, flutes and percussion to induce a state of deep relaxation and calm, bring relief from anxiety and stress, raise your mood and improve your wellbeing.
To benefit from a gong & sound bath, it is ESSENTIAL to be COMFORTABLE & WARM!!
Bring a thick mat/s, 2 x pillows and quilt/blanket - essential to make a warm comfortable nest so you relax in a meditative state on the edge of sleep, the ‘Theta-wave state’ where healing, creativity, and intuitive insights take place. A 2nd pillow under your knees increases comfort.
BOOKING:
*Tickets £17.75+fee (Fee-free, contact Debee)
NB Doors open 7.15pm Doors SHUT 7.40pm SHARP!!
PRECAUTIONS
Not suitable if you are pregnant, experience epilepsy or seizures, or have a diagnosed mental health condition
Gong baths may cause discomfort in people with hearing aids or hearing impairment.people with hearing aids or hearing impairment.
if in doubt consult DeBee before booking 07778 191696 WhatsApp/vm
debeemerrivale@gmail.com