Tai Chi - with Francis Briers Friday, November 1, 2024 5:30 PM 6:30 PM 17:30 18:30 The Anderida Practice Lower Road Forest Row UK (map) Google Calendar ICS Weekly, Drop-in class, beginners welcomeFirst class FREE, then £12 per class or £40 per monthWe usually do some standing meditation, simple chi-gung exercises, and the Yang Family Tai Chi Form.