A half-day workshop. We will explore standing meditation (Nei Gung) and energy cultivation exercises (Chi Gung) from Yang Style Tai Chi. These help us to develop natural alignment, vibrant connectivity, and powerful movement.  

It is £40 for the half-day, £20 deposit to book, contact me: hello@francisbriers.com

More on my website here: http://www.francisbriers.com/tai-chi-for-embodiment