Help Teenagers BEAT Exam Stress
AGE: 16–18
Exams can be intense, but taking a break can make all the difference. These sessions offer a chance to step away from the pressure, relax, and reset through simple, creative activities.
Ease stress with gentle, no-pressure art
Improve focus and well-being with calming exercises
Enjoy a quiet, supportive space to unwind
Each session includes a simple creative activity like collage or pattern drawing, set to gentle music—no experience needed, just a chance to relax.