MASSAGE
Massage therapy involves the manipulation of soft-tissue to alleviate pain and discomfort, promote healing, enhance muscle relaxation, improve circulation and help create a sense of well-being. In addition to physical relaxation, massage also helps to promote mental relaxation, relieve stress and anxiety, improve mood and aid sleep.
Massage therapy is widely used and recognised as a safe therapeutic modality with few risks or adverse effects.
Massage incorporates various long and specific strokes given through the hands, soft tissue of the forearm and sometimes the elbow. Methods used can include Trigger point therapy, Myofascial release, soft tissue release and stretching.
OUR PRACTITIONERS
Rebecca Wheatley
Dip ITHMA, Lic Ac, MBAcC, MIFPA, MFEA
Acupuncture; Aromatherapy; Facial Acupuncture; Microneedle Therapy; doTERRA Essential Oils; Celluma Low-Level Light Therapy
‘The journey of a thousand miles begins with a single step’ Lao Tzu
Rebecca has worked in natural medicine for the past 25 years, first training in Aromatherapy in 1995 with Chinese Medicine principles and later training in Acupuncture. A passionate educator on essential oils, natural living and Chinese Medicine philosophy, Rebecca supports individuals through clinic treatments, online consultations and education, to increased and empowered health and well-being.
Rebecca’s treatments are founded on the deep principle that through the gift of natures essence, essential oils, and the wisdom of Chinese Medicine, physical health and emotional and spiritual well-being can be nourished and strengthened in order to allow each individual’s unique essence to guide their lives and journey towards living their full potential. Rebecca has a warm, caring and intuitive approach, and treatments are unique to each individual to help rebalance, strengthen and realign energies.
Essential oils have been used for thousands of years. They are distilled from different parts of a plant and each one has its own unique chemistry and therapeutic actions. One of the primary ways they can be applied is through massage. Following consultation using Chinese Medicine principles, Rebecca prepares a unique blend of oils which are absorbed into the blood through massage and also through breathing their aroma. Her massage includes meridian (energy channels) balancing and selected acupressure points to bring about the intended therapeutic benefits. Rebecca uses highest quality doTERRA essential oils for their purity, effectiveness and high energetic vibration.
A course of six treatments is recommended to address specific health needs.
Services:
Aromatherapy Treatment - Following Chinese Medicine consultation unique highest quality doTERRA essential oils are selected and applied through full body massage. Acupressure is incorporated into this massage. 60 mins £75
Acupuncture with essential oils - Following consultation unique acupuncture points are selected for needling and use with highest quality doTERRA essential oils. 45-60 mins - £60
Acupuncture with Aromatherapy Massage - Following consultation unique acupuncture points and highest quality doTERRA essential oils are selected and applied through massage to selected areas. This treatment is 60 mins - £80
Acupuncture and Aromatherapy Massage - 90mins - £100
Rebecca also offers Facial Rejuvenation Treatments and Celluma Low-Level Light Therapy - please see Treatment and Therapy section on home page.
Contact Details:
Email: Journeyinessence@proton.me Mob: 07786 656 466
Clare Shaw
BSc (Hons) Ost Med
Registered Osteopath and Massage Therapist
Clare qualified as a registered Osteopath in 2003. She then completed post graduate courses in
Cranial osteopathy and spent several years working in clinics treating mainly structurally but with a
focus also on pregnancy, babies/children.
After experiencing Lomi Lomi massage for herself whilst in Hawaii and realising how well it
complemented osteopathy with its principles and approach to the body, Clare took the opportunity
to learn this massage in 2015 whilst taking a break from Osteopathic practice to have children. She
completed training in Lomi Lomi massage and pregnancy massage through several workshops
with a Hawaiian practitioner who came to Europe to teach the massage.
Over the years Clare has created a very unique treatment incorporating the Lomi Lomi techniques
with a focus to align and balance the body using osteopathic techniques and principles specific to
the individual’s condition and need where appropriate.
For some a relaxing massage is what they need, for others the treatment can focus on problem
areas and specific injuries or reoccurring injuries. A postural assessment looks for structural
imbalance and immobility. The aim of the treatment is to find structural balance, reduced tension
within the muscles which encourages free flow of the blood, lymph and nervous systems and in
turn energetic balance and relaxation.
1 hour massage £65
90 minutes £90
Tel: 07855474355
email : osteoclare@gmail.com
www.hawaiian-massage.co.uk
Sophie Brown
Massage & Lymphatic Therapist
Sophie’s practice focuses on helping you reach your health goals with skilled, attentive care. Treatments are rooted in lymphatic drainage and supported by advanced face, intra-oral, abdominal, and myofascial methods. Each session meets you where you are.
She gives evidence-based, client-focused care in lymphatic drainage, buccal and face massage, scar tissue function, headache and concussion management, vocal maintenance, digestive and menstrual disorders, and nervous system regulation.
She holds an honours diploma from Vancouver College of Massage Therapy. From there, she trained directly with some of the industry’s top experts, including physiotherapists Flavia Morellato, Walt Fritz, and Tomasz Tomasik. She is certified in Applied Manual Lymphatic Drainage from Vodder International School.
Any questions about treatments? She can be reached directly at hello@goodhabitldn.com
Treatments:
Full body lymphatic drainage - 60 mins - £130
Signature buccal massage - 60 mins - £80
Belly + buccal - 75 mins - £130
Rest + digest massage - 60 mins - £70
Concussion treatment - 60 mins - £70
Scar treatment - 45 mins - £50
Vocal maintenance - 60 mins - £70
Contact Details:
Email: hello@goodhabitldn.com
Website: https://www.goodhabitldn.com/