Supporting flexibility, strength & stability for your low back, building confidence and increasing awareness.
Do you have, or have you suffered from back problems?
Then this class is for you.
You are in safe hands with Physiotherapist & Yoga Teacher, Suzy Greenwood.
Experience an intelligent & intuitive way to move your body with supportive Yoga, Pilates and mindful movement, designed to release tension, strengthen core muscles & bring stillness to the body, heart & mind.
£15 per class
Suzy has been practicing yoga for 30 years & teaching for over 25, she is an experienced Physiotherapist and specialises in low back pain.
Do get in touch with Suzy if you have any concerns about joining and if you are experiencing back pain at the moment.
Suzy also offers individual sessions at Anderida Practice.
Email: info@suzygreenwood.co.uk
Tel: 07939 580743
Class open to all levels