I am offering these workshops to help support your system in the transition between seasons. The practices we do are oriented around the elements that are prominent and the themes that may be arising for you.

The transition from Autumn to Winter is precious. All the refined, diluted, essential resources we have grown, gathered and stored are necessarily given up. There is an opportunity to be with the brightest light at the darkest time. Or think the darkest black dot in a sea of white. We can understand the yin of the yang and the yang of the yin in the depths of winter.

The kidneys come into their own at this time. A deep reservoir of the most vital energy sustains us and carries us smoothly through the harsh winter. 

A time to gather in stillness and go deep into practice. This workshop will include meditation, chanting and whispered discussion. It will also include tea and snacks.

£39