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Yoga Workshop - Reconnect, Reset, Rest, and Re-energize

  • The Anderida Practice Forest Row, England, RH18 United Kingdom (map)

Take a moment to pause, breathe, and care of your body and soul

You are warmly invited to join me at a retreat-like morning dedicated to deep self- care and inner rejuvenation. Together, we’ll explore yoga, meditation, and gentle modalities designed to release tightness, ease restriction, and dissolve mental and physical stuckness. This is your space to reconnect with yourself, reset your energy, and invite more freedom into your body and mind.

Whether you’re new to yoga or have years of practice, there’s something here for you. Beginners can ease into the practices, and experienced practitioners can deepen their postures for a truly nourishing experience.

Pricing – Everyone is welcome!

  • £25 standard price

  • £20 concessions

How to Book:

Two possibilities to reserve your place:

  1. Click this link: https://dandelion.events/e/p8z2b

  2. Making a deposit with your name as the reference to Maria Mountain. Sort Code 08-92-86; Account 15144032

It will be my honour to guide you through this morning retreat. Together, we’ll create a safe, welcoming space to fill your well and leave you feeling lighter, freer, and more connected.

Maria Mountain

www.mariamountain.co.uk

079292 56955

Earlier Event: March 28
Healing Circle
Later Event: March 31
Ayurvedic Yoga - with Kriya