SAM REHAN

BSc. (Hons), RCST, ISMA, MRSPH

Laughter Yoga/Laughter Therapy, Stress Management, Craniosacral Therapy, EFT

Sam Rehan

I’m happy to have a chat by phone or video if you have questions or want to get a sense of my personality and how I work.

Email: hello@samrehan.com

Contact: 07733 224429

www.SamRehan.com

Services:

Laughter Well-being/Laughter Yoga/Laughter Therapy: individual or groups

Stress Management

EFT (Emotional Freedom Technique) / EFT Tapping

Craniosacral Therapy

Well-being Mentoring

Happy Ageing

Group Well-being

Prices:

Based on location, length of session and number of people – please enquire.

I offer concessions and payment plan.

Sam Rehan is a high impact well-being motivator, wellness professional, author and speaker with an exceptional track record. Sam has been a corporate trainer for 21 years and has over 30+ years of expertise working in health, science, and scientific research, holistic therapies and cognitive coaching.  

Sam’s motto is: Be Well. Work Well. Lead Well. She currently helps individuals (and teams) to reduce anxiety, accelerate thinking, and integrate sustainable self-care techniques into their lives. Sam’s gentle, nurturing, yet highly transformative methods are all backed by real science with a focus on long-term success. She not only teaches these methods to her clients, but lives and models them in her own life as well.  

At age 50, Sam continues to teach happy ageing and improved wellness with her trademark approach, utilising the lightness of laughter, powerful relaxation techniques, and her magnetic energy and enthusiasm – all of which are on clear display in her breakthrough book, Laugh More: Soar in Your Health, Career and Relationships.

Expertise 

Sam works with individuals and teaches well-being to workplaces. Her happy clients can be viewed at: https://www.samrehan.com/clients-media-books/

She has worked with individuals with additional needs, including dementia, autism, brain injuries, and partial sight and loss of speech. Her oldest client was 99 and her youngest was 4 days old.

Sam has a background in science, health and positive psychology. With a BSc. in Biological Sciences, as well as qualifications in anatomy and physiology, she uses proven strategies from neuroscience and best practices. She is a certified Mental Health First Aider. She also has an IAFPD Certificate in Coaching, and is a Professional member of The International Stress Management Association [ISMAUK], the leading professional body for workplace and personal stress management, well-being and performance. 

  • 30+ Years Wellness Experience

  • Member: The Mental Wellness Society; Royal Society for Public Health (RSPH)

  • Craniosacral Therapist (since 2008)

  • Professional Laughter Well-being Facilitator (5 years)

  • EFT (Emotional Freedom Technique) / EFT Tapping (since 2019)

  • Board Advisor: Ailm Dara, A Wellness Technology Company

  • Scientific research background (6 years)

  • Mind Instructor for the individual and workplace well-being app Revoola

  • Published author of Laugh More: Soar in your Career, Health & Relationships

  • Face-to-face global training experience with professionals in 30 countries (including medical staff and health professionals)

 A bit more about Sam

Warm, engaging and informative, Sam is a single mum, with a child with additional medical needs. She was born in the UK from a mixed-heritage background, and has resided both in the north and south of England. Sam shares to inspire and support you, whatever your circumstance, and strives to meet you where you are.

Sam donates her time by providing well-being sessions for hospices, charities and community groups. Get in touch if I can support your organisation.