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Empowering Vinyasa Flow with Emily Gilchrist

  • The Anderida Practice Forest Row, England, RH18 United Kingdom (map)

Join Emily for an empowering Vinyasa Flow session designed for all levels! This rejuvenating class is the perfect blend of dynamic movement with mindful breathing, helping you build strength, resilience, flexibility, and equanimity. 

Part of the Anderida Yoga Tribe, a community-focussed yoga sanctuary in Forest Row, offering affordable and inclusive classes for all levels. Whether you're new to yoga or a seasoned practitioner, you'll find a warm and welcoming space here. Our mission is to foster holistic well-being and community connection through yoga, mindfulness, and meditation.

  • Drop-In Price - £11 per class: perfect for those who want the flexibility to join as they can.

  • Monthly Unlimited Pass - £44 per month: for unlimited access to all classes, allowing you to immerse fully in your practice and enjoy the best value.

Join us and experience the transformative benefits of yoga in a supportive community. We can't wait to welcome you!

Earlier Event: September 10
Contemplative Dance Practice
Later Event: September 10
Acorn Children's Clinic