These classes are designed to empower people of all levels, allowing you to explore the supportive use of props such as chairs and bolsters, alongside mindful breath and movement. This approach offers vital support for those with limited mobility or injuries, enabling everyone to safely enjoy the benefits of yoga while also providing a challenge for seasoned practitioners.
Part of the Anderida Yoga Tribe, a community-focussed yoga sanctuary in Forest Row, offering affordable and inclusive classes for all levels. Whether you're new to yoga or a seasoned practitioner, you'll find a warm and welcoming space here. Our mission is to foster holistic well-being and community connection through yoga, mindfulness, and meditation.
Drop-In Price - £11 per class: perfect for those who want the flexibility to join as they can.
Monthly Unlimited Pass - £44 per month: for unlimited access to all classes, allowing you to immerse fully in your practice and enjoy the best value.