A transformative Slow Flow Yoga class, where breath-based, mindful movement will bring you deeply into the present moment and connect you with your body. Timothy’s classes invite you to slow down, move with intention, and cultivate awareness and balance. With a focus on technique, strength, and stability, Timothy guides you through the fundamentals of yoga, helping you build a strong foundation for your practice.
Part of the Anderida Yoga Tribe, a community-focussed yoga sanctuary in Forest Row, offering affordable and inclusive classes for all levels. Whether you're new to yoga or a seasoned practitioner, you'll find a warm and welcoming space here. Our mission is to foster holistic well-being and community connection through yoga, mindfulness, and meditation.
Drop-In Price - £11 per class: perfect for those who want the flexibility to join as they can.
Monthly Unlimited Pass - £44 per month: for unlimited access to all classes, allowing you to immerse fully in your practice and enjoy the best value.