Embracing Authenticity: A Path to Wellbeing

Human Design Frequency Coaching: Returning to Your Authentic Self

Authenticity is the ability to live in alignment with who we truly are, rather than who we think we should be. It’s the foundation for self-confidence, meaningful connections, and a balanced, joyful life.

Being authentic isn’t about perfection—it’s about self-acceptance, knowing what matters to us, and allowing our inner voice to guide our choices. Studies reveal that living authentically enhances physical and mental health by reducing stress, improving mood, and fostering resilience. When we’re authentic, we’re not only more at peace within ourselves, but we also create stronger, more genuine relationships with others.

Human Design is a powerful tool that helps you uncover your unique energetic blueprint, offering a map for understanding your true self on a deeper level. Rather than telling you who to be, Human Design provides insights into who you already are, offering clarity about your natural tendencies, decision-making processes, and strengths.

Discovering Your Unique Blueprint

“Human Design – a map of your unique and energetic blueprint that opens the door to the potential of self love, love of life, and love of others through understanding.””

— Ra Uru Hu

Human Design is a powerful system that offers a concrete map of your energy. It serves as a user manual for understanding your true self and living authentically. By experimenting with the techniques revealed through Human Design, you can start a journey of cellular transformation based on the mechanics of your genes. This is not about changing who you are but recognising who you have always been.

Understanding Your True Self

Human Design provides a chart system that reveals a unique template of your energy, allowing you to explore who you are on a deeper level. Throughout life, we build layers of identity influenced by family dynamics, environmental factors, and ancestral heritage. These layers often create a story of who we think we are, which can impact our overall wellness.

The Power of Your Story

Studies show that the stories we tell about ourselves directly impact our wellness and reality. Karen Curry Parker, the creator of Quantum Human Design, has found that negative self-stories can lower our frequency and immune response, while positive, empowering stories can strengthen them.

Raising Your Frequency

Your Human Design blueprint helps you understand why you tell certain stories about yourself. By identifying and choosing empowering stories, you can raise your frequency and enhance your sense of self. When we vibrate at a higher frequency, we move through life's highs and lows more smoothly and with less resistance.

Benefits of Authenticity

A study by the Society of Psychological and Neurological Exploration revealed that authenticity is the most powerful emotion we can experience. Key findings include:

1. Reduced Stress Levels: Lower cortisol levels.

2. Improved Mental Health: Decrease in anxiety and depression.

3. Enhanced Physical Health: Positive impact on physical health indicators such as lower blood pressure, improved immune function, and better sleep quality.

4. Stronger Interpersonal Relationships: Improved communication, increased empathy, and stronger bonds with family, friends, and colleagues.

These findings underscore the importance of developing self-awareness, releasing old stories, and embracing higher frequency stories to embody an empowered sense of authenticity.

Self-Care for Higher Frequency

Understanding how you are entangled with old stories, Human Design offers unique self-care ideas to naturally detangle and release you from these lower vibrations. This self-care supports the new higher frequencies you are embracing, aligning you with authenticity and a higher state of wellness.

Choose YOU

Choose to embrace your authentic self because you are the magic you seek. To book a Human Design session, please visit my website www.beyouthrive.com or email me at lucy@beyouthrive.com.

Lucy Pople specialises in using Human Design principles to help individuals understand their unique energy blueprint and optimise all aspects of their lives. Through her coaching, Lucy aims to provide insights into clients' inherent strengths and challenges, guiding them towards greater self-awareness and alignment with their true selves. Empowering Authenticity and Wellness.

She offers personalised strategies for improving well-being, relationships, and overall life satisfaction. Lucy's approach integrates Human Design with other holistic practices, such as Shadow Work, Aura Analysis / Chakra Balancing, and ‘Healy’ Frequency Therapy ensuring a holistic and supportive coaching experience.

A mother of 3 teenagers, a wife and a passionate reality expander. She continues to train and evolve her knowledge of energy and the quantum aspects of life.