Posts tagged Seated Wellness
Join Our NEW Gentle Chair Wellness Class for Older Adults: Embrace Health and Connection

Are you looking for a way to stay active, make new friends, and enjoy some much-needed relaxation? Our Gentle Chair Wellness class is the perfect opportunity for older adults, carers, and anyone seeking more social connection. This class, designed with your well-being in mind, offers a supportive and friendly environment where you can thrive at your own pace.

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