I used to think that menstrual pain was a minor issue in the UK, as very few patients came to me seeking help for it. However, a recent experience made me realise the importance of addressing this issue.
Read MoreThis February, show yourself some love with our seasonal wellness offers, designed to help you relax, recharge, and feel your best. Whether you’re treating yourself or booking with a loved one, these special discounts are available for a limited time.
Read MoreAs women, our bodies are beautifully complex and deserve our care and attention. Yet in the busyness of life, it’s easy to overlook our own needs. Taking time to nurture ourselves is not just a luxury—it is essential for our health and wellbeing.
Read MoreAffordable, Accessible Pain Relief for the Community - We are delighted to announce the official launch of our new Community, Multi-Bed Pain Relief Clinic at The Anderida Practice, set to open its doors on 7th November. This clinic is part of our ongoing mission to provide accessible and affordable health care to the Forest Row community and surrounding areas.
Read MoreWe are excited to announce the launch of the Anderida Yoga Tribe with community and affordability in mind! For a very reasonable monthly fee, you can attend any or all of our specific Anderida Yoga Tribe classes. This initiative aims to build a supportive community where everyone can enjoy the benefits of yoga.
Read MoreAre you looking for a way to stay active, make new friends, and enjoy some much-needed relaxation? Our Gentle Chair Wellness class is the perfect opportunity for older adults, carers, and anyone seeking more social connection. This class, designed with your well-being in mind, offers a supportive and friendly environment where you can thrive at your own pace.
Read MoreWe are thrilled to share some exciting news with you all. Our wonderful practitioner, Nicola Corcoran, has been invited to serve as a Medical Supporter for the esteemed cancer charity, Yes to Life. This is a significant honour and a testament to Nicola's dedication to holistic healthcare and support for individuals facing cancer diagnoses.
Read MoreAt Acorn Children's Clinic, our mission has always been clear: to provide accessible and affordable complementary healthcare to families in need within our community. We believe that every child deserves the opportunity to thrive, regardless of financial constraints. Over the past year, we've had the honour of witnessing countless success stories and transformations in children’s and families' lives.
Read MoreAt the Anderida Project, we're passionate about making a positive impact in our community. As we look ahead to the future, we're excited to share our upcoming plans for expansion and the initiatives we're pursuing to better support those in need.
Read MoreThis Valentine's Day, we're spreading the love and gratitude to our wonderful practitioners who have generously offered special deals to support your health and wellness journey. Take advantage of these heartfelt offers as a token of our appreciation for your continued support and dedication to self-care.
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