During the summer of 2005, I fell badly. A loose tile outside a London shop caused me to slip. In spite of being fit and healthy, the sudden slip was shocking and painful to my spine. The coccyx was diagnosed as injured, requiring rest and recuperation. My doctor told me there was nothing further to be done. One of my violinist friends suggested craniosacral therapy…
Read MoreAs autumn's colorful foliage adorns the landscape, pumpkins take center stage in our hearts and on our doorsteps. Beyond their traditional role as Halloween decorations, pumpkins offer a wealth of health benefits, making them a delightful addition to your diet.
Read MoreExploring Safe and Holistic Paediatric Acupuncture
Read MoreIn our quest for holistic well-being, acupuncture emerges a fascinating art and science to explore.
Meet our ideal (fictional) acupuncture patient – a woman in her late fifties, who embarked on a journey to wellness a decade ago. She grappled with headaches and chronic fatigue, seeking answers from various clinics without success. The prospect of a life dominated by chronic pain was a wakeup call.
Read MoreToday, we delve into the fascinating world of trichology, a field where new research constantly shapes the way we care for our hair and scalp.
Read MoreSam Rehan, Laughter Yoga/Laughter Therapy, Stress Management, Craniosacral Therapist, shares with you a profound wellness insight.
Read MoreMore than just a series of poses, yoga is a timeless practice that weaves together the threads of mind, body, and spirit, inviting us to embark on a transformative voyage towards holistic health.
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