In Chinese Medicine, the cyclical patterns of the seasons have what is called the ’18 days of Earth’ following the end of one season and the beginning of the next. It is a time of transition between seasons, a resting time for the Earth, and is a particularly good time to strengthen the immune system in preparation for what may come in the next Season.
Read MoreAs the natural world comes to life around us with the onset of spring, for many people the annual battle with the symptoms of hay fever begins. Hay fever is a common problem, with symptoms ranging from itchy eyes and a runny nose to extreme fatigue, sinus congestion, sore throat, sneezing, coughing and wheezing.
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