As we bid farewell to the transformative year of 2023, we are filled with gratitude and excitement to share the myriad wonders that have enriched our practice over the past year. From the transformation of the Sweet Chestnut Studio to the heartening addition of the Acorn Children's Clinic, every step has been a testament to the unwavering support and dedication of our beloved community.
Read MoreDuring the summer of 2005, I fell badly. A loose tile outside a London shop caused me to slip. In spite of being fit and healthy, the sudden slip was shocking and painful to my spine. The coccyx was diagnosed as injured, requiring rest and recuperation. My doctor told me there was nothing further to be done. One of my violinist friends suggested craniosacral therapy…
Read MoreAs autumn's colorful foliage adorns the landscape, pumpkins take center stage in our hearts and on our doorsteps. Beyond their traditional role as Halloween decorations, pumpkins offer a wealth of health benefits, making them a delightful addition to your diet.
Read MoreExploring Safe and Holistic Paediatric Acupuncture
Read MoreIn our quest for holistic well-being, acupuncture emerges a fascinating art and science to explore.
Meet our ideal (fictional) acupuncture patient – a woman in her late fifties, who embarked on a journey to wellness a decade ago. She grappled with headaches and chronic fatigue, seeking answers from various clinics without success. The prospect of a life dominated by chronic pain was a wakeup call.
Read MoreToday, we delve into the fascinating world of trichology, a field where new research constantly shapes the way we care for our hair and scalp.
Read MoreSam Rehan, Laughter Yoga/Laughter Therapy, Stress Management, Craniosacral Therapist, shares with you a profound wellness insight.
Read MoreWe are thrilled to share the incredible impact of the Arc Academy Drama Arts teen support group, part-funded by the National Lottery. Over the past 10 weeks, this initiative has made a profound difference in the lives of young people, and we are excited to highlight the positive reception and transformation it has sparked.
Read MoreAt the Anderida Practice, we're thrilled to share the top tips to ensure you make the most of this rejuvenating month while nurturing your well-being. Plus, discover how our clinic's array of services and engaging workshops can provide you with the extra support you deserve!
Read MoreMore than just a series of poses, yoga is a timeless practice that weaves together the threads of mind, body, and spirit, inviting us to embark on a transformative voyage towards holistic health.
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