As a Co-op member, you have the power to make a difference. By selecting us as your chosen local cause, you directly contribute to funding our vital work in the community. Your support helps us continue offering affordable services and reaching those who need us most.
Read MoreAs 2024 comes to an end, we’re filled with gratitude for all that we’ve accomplished as a community. It’s been a year of new beginnings, deepened connections, and meaningful service. From launching innovative programmes to expanding our impact, we’ve grown together in ways we could have only dreamed.
Read MoreWe are delighted to introduce a new addition to our community initiatives: "Exploring Who You Are Through Art," a workshop designed to support teens during one of the most formative yet challenging periods of their lives. With the backing of National Lottery funding, this 6-week series offers a safe and creative space for young people to explore their identity, build resilience, and develop meaningful connections.
Read MoreAuthenticity is the ability to live in alignment with who we truly are, rather than who we think we should be. It’s the foundation for self-confidence, meaningful connections, and a balanced, joyful life.
Read MoreAffordable, Accessible Pain Relief for the Community - We are delighted to announce the official launch of our new Community, Multi-Bed Pain Relief Clinic at The Anderida Practice, set to open its doors on 7th November. This clinic is part of our ongoing mission to provide accessible and affordable health care to the Forest Row community and surrounding areas.
Read MoreSound therapy, sound healing, sonic massage, vibro acoustic massage, audio sonic massage, music therapy - these are all terms used to describe the use of sound, backed up by science, to improve our health and wellbeing. Made famous by Gwyneth Paltrow, sound therapy is shown by science to be as effective as meditation in reducing stress and anxiety and promoting healing.
Read MoreWhile adolescence is broadly accepted as a transition into adulthood that brings with it psychological, emotional, and physical changes, the menopause has been a taboo subject until very recently. But what is the menopause if not the mirror of puberty.
Read MoreLow back pain is very common, 80% of people will experience low back pain at some point in their lives. There are so many different reasons why we may have low back pain, ranging from some stiffness from too much sitting, or gardening for example, to more acute pain form pulling a muscle, where we are not able to function in our normal way.
Read MoreWe are delighted to announce the launch of our new yoga class specifically designed for teenagers, generously sponsored by National Lottery funding. This initiative aims to support teenage well-being through the transformative practice of yoga. The class is tailored to the unique needs and pace of teenagers aged 12-18, providing a supportive and enriching environment for young people to thrive.
Read MoreWe are thrilled to announce that the Acorn Children's Clinic at the Anderida Practice / Project has recently received generous donations from both the Gatwick Airport Community Trust and the Forest Row Parish Council. These contributions are helping us to further enrich the environment and services we offer to children and families in our community.
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